Exercises and Workouts to Prepare for Skiing
Exercises and workouts to prepare you for skiing Heading to the slopes soon? A little prep can go a long way to enhancing your enjoyment and avoiding injury. If you plan to ski in February or March, now is the time to get started. I'll be heading to Colorado to ski Beaver Creek, Breckenridge, and...
Millions of Adults, Teens Fail Fitness Test
Millions of Adults, Teens Fail Fitness Test – Washington Post Rob Stein of the Washington Post today (Wednesday, December 21, 2005) reported a large proportion of Americans are out of shape, with teenagers in particular being the ones likely to be unfit. This report is somewhat surprising given most teenages tend to be more active...
Top 10 Best Opportunities in Fitness
Top 10 Best Opportunities in Fitness Rapid, double-digit growth is readily apparent for the health and fitness industry. Double-digit growth in the number of fitness facilities is expected to continue into 2006 and beyond. I spent a month in Phoenix this past summer on a project. There were fitness facilities and private studios in almost...
